Seasonal Affective Disorder Causes
The causes of SAD are complex and not yet fully understood. While the primary cause may be geographic location, genetics seem to play a role in this condition.
Seasonal Affective Disorder
Geography and Seasonal Affective Disorder
Often referred to as “the winter blues” or “winter depression,” SAD seems to be related to a lack of sufficient exposure to daylight and an upset with the body’s internal clock, although the exact cause is currently unknown.
What to Do If You Suffer from SAD
In general, experts recommend that SAD patients take some of the following measures when they start to notice they are experiencing SAD symptoms
SAD Causes and Risks
Seasonal Affective Disorder (SAD) is a mood disorder characterized by depression during the fall and winter months. Learn was causes SAD and who are at risk.
Light Therapy
Light therapy is the primary treatment for seasonal affective disorder, which is also referred to as the winter blues or winter depression.